BSW, MSW, RSW
Elizabeth is a registered Social Worker with a Master’s of Social Work from the University of Toronto with a focus in Children and Their Families. Elizabeth seeks to support individuals in the exploration of self, their lived experiences and healing/transformation; while developing a deeper awareness of themselves and the world around them. She takes a holistic person-centred approach by working collaboratively to establish and support your goals and concerns. Elizabeth tailors her therapeutic approach to the needs of the individual, including the use of evidence-based approaches like Motivational Interviewing, Mindfulness, Interpersonal and Cognitive Behavioural Therapy. Her practice is inclusive, welcoming everyone without judgement, offering a compassionate, supportive and empowering environment. Elizabeth provides assessment/therapy for individuals with mood/anxiety disorders, emotional regulation challenges, self-esteem/relationship issues and other situational/life stressors.